忧郁症Depression（中英对照）

心似海

新客户展示位
更多广告请点击
中文黄页

有您的支持
我们会做得更好

忧郁症Depression（中英对照）
关键词：忧郁症、情绪障碍、自杀、睡眠障碍、失眠、心理治疗、心理辅导、depression、mood disorder、suicide、sleeping disorder、insomnia、psychotherapy、counseling

) J1 O* a0 ]4 Q; Y4 {& x4 k什麽是忧郁症？ $ ]# r, i! H+ q% z! X+ f% ^忧郁症是一种情绪障碍，使得患者处于一种悲哀的情绪之中。忧郁症可以改变一个人的思维、情感、和行为，和单纯的情绪“低落”不同。忧郁症不是个性缺陷，也不是可以通过意志驱赶开去的。当抑郁情绪持续存在或者已影响到每天的生活，可能就说明需要寻求专业人员的帮助了。 : V- ~# E6 u  e- c- |, G $ k7 b+ K0 e) p9 m5 X/ G% e % h% m+ \& v- w* k9 l5 o. T什麽原因导致忧郁症？ ; C/ |3 I$ B) T* m+ Y, K( F 2 w$ J& q; e# S/ c: G忧郁症的发病原因不是单一的，家族史、大脑化学物质、和压力都可能在其中起作用。有些时候，忧郁症可能和一下因素相关： － 亲人去世 ; I! x: [/ {+ r) v# V/ @: W( h－ 经济困境   K2 }" G' s; Z  A9 s, ^8 y6 N－ 家庭出现问题 ; D* g2 x6 s' F9 Y0 A－ 人际关系问题 + G' }: P5 G7 d: }－ 工作问题 4 c$ R# N" T4 q% ]2 [, G+ Z " V* ~/ u2 [6 L# m7 x" ?* C忧郁症的症状： 不是每个忧郁症患者都表现出所有的症状，而且随着时间的改变症状也会发生变化。 ) g2 J  K# K2 f 1 G$ X3 E7 k5 A$ u. M－ 悲哀的情绪－想哭／哭而没有明显的 诱因 － 感觉绝望或空虚 2 l" H7 V8 c  P9 ~－ 感觉内疚或自身没有价值 " E0 V/ o' w, U3 G－ 对过去喜欢做的事情失去兴趣或不能 从中获得享受的感觉 1 t/ @/ I" h8 G) O) {+ z－ 精力下降或感到疲倦 － 思考问题能力下降或记忆力下降 － 睡眠过多或过少 － 食欲下降或增加 － 自杀的念头 8 n# W7 Q9 k* x  v! T5 w. k% }7 { ; U: a, T" X7 } 忧郁症的治疗 * ~1 U# U( p; L 忧郁症对治疗的反应良好。治疗忧郁症的方法又多种，最有效的治疗方法包括心理治疗和药物治疗，两者结合效果更好。家人、朋友、和自助小组的支持也很重要。 . W5 F4 K, N5 t + Q! z. k, `1 [) E* C$ \- K4 g# U9 q ) V# J' Y1 R. D) k4 c3 _/ y1 w) | 6 D# W/ @% `4 ^  I5 ?% j , D& {! a3 S3 y

What is Depression? Depression is a mood disorder. It is when a person feels very sad. Depression can change the way a person thinks, feels and behaves. It is not the same as feeling “blue”. It is not a sign of personal weakness or something that can be wished away. When a depressed mood stays for a long time or gets in the way of everyday living, it may be a sign of a serious depression that needs 1 Z. v# o/ m2 J+ c& ?0 dprofessional help. 2 O* `3 w$ K. }9 E* k/ u   O+ x. Z8 p4 W$ ~- i4 W) Z What causes depression? 1 V) ^, _- i" P$ t  q- F2 V ( y9 q* h7 \9 w0 S# nThere is no one reason why someone develops Depression. Family history, brain chemistry and stress play a big role in producing the illness. 7 \; |0 T% H( A, ]# m' RSometimes Depression is caused by: 6 H- N0 e9 d4 _# d7 o  _" m • the death of a loved one 6 i" \  H. M9 ^$ R2 ]• money problems • family troubles 1 A8 o# F  x" n; b) T• difficulties with others • problems at work % i6 {* v/ d6 @# b  o9 ~ - L. D) Y) a2 n; C 6 i- f% T8 F' c) DSigns and Symptoms Not everyone who is depressed has every symptom and the symptoms may change over time. % [9 z! q2 h4 r8 _& g- O$ F, L $ H% `& P9 V/ k7 C; L! f- r• Feeling sad – crying for no obvious reason ) U& h% A. T  Y6 x# [0 F• Feeling hopeless or empty • Feeling guilty or worthless • Loss of interest or pleasure in activities once enjoyed 4 [' b7 B0 E8 l# V5 k/ y' g• Low energy or feeling tired • Difficulty thinking or remembering things - A; O: ~* H' [9 H$ U' g7 }• Sleeping too much or too little 3 ?, a6 \5 _1 X; V/ S• Eating less or more than usual 8 y2 t2 N' |% N$ k, T• Thoughts of suicide 0 e' I0 ~5 z4 X+ B: t * b% q4 Q% j7 J# C. B3 T3 E+ E. _0 y What are the treatments? ! u; E2 \+ s% y' B# J/ U$ qDepression can respond well to treatment. There are different types of # D/ i! x( ?! {* R; L( w6 o( Rtreatment. The most common and successful approach is combining & }0 d! u1 h0 ppsychotherapy and antidepressant medications. Support from family, friends and self help groups can also be very helpful. - c) f7 i  g, I