新手上路
四门博士(正七品上)
- 积分
- 14
- 获赠鲜花
- 0 朵
- 个人财富
- 120 金币
- 注册时间
- 2006-2-27
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1、伸伸懒腰,松松骨,每小时都要做
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0 A) m9 ~+ H! j3 R7 I" o5 z2、推下推下推下,每小时推松手筋!
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3、不想变硬颈,得转转转,两边转!
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4、千万千万千万,每小时转转胳膊! : Y' l& w; d% z* i/ i" t
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8 N( R3 a0 k& y% G; p3 H) k1 n7 [5、办公坐姿有讲究!) O* t9 z& L2 k" [- r
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6、拿鼠标有正确姿势哦!!!
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7、记住每小时转转脚松松筋 + M7 p2 x: G* G i
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8、记住每小时松松手拉拉筋
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* S1 C4 y/ ?) l& c: I! S( @1 V0 A9、记住每小时踢踢腿,拉拉筋[/SIZE]. X+ E! p% W9 @" d) [4 h
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